A Grounding Prayer

 

"God, here in this moment, empower me to honor everything that arises in my body, mind, and soul today: even if it means I have to return to it another time. 

Creator of all things, remind me that in honoring my experiences, You help me affirm dignity to the parts of myself that have at times felt stripped of it. 

God, help me know that my desire for safety and connection is valid. In Your wisdom You designed me to need both. 

But as I'm able, grant me the ability to open up to the possibilities of healing and newness while staying connected to the reality of Your love." 

                                             - Aundi Kolber