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The Expansion of Faith

 The sign has been hanging on my bedroom wall for years... Let your faith be bigger than your fears .  Time and again I've looked at that little plaque and reminded myself of the truth. And up until quite recently, I felt like I'd gotten a pretty good grip on the fears that have held me captive throughout my life. Armed with new knowledge about myself, brain health, and practical tools for helping my mind and body to be more present and feel safe, I would've told you that my struggles with anxiety and worry had become fairly minimal.  But then I started to notice a fascinating pattern that was starting to form in my life. To understand what and why, I need to back up to a year or so ago. In mid-2024, I felt a huge shift in my relationship with God and my overall healing journey from trauma. I had reached a place where I felt like God was asking me to expand my faith and my trust regarding His plan for my life. I felt a pull I couldn't resist to enter into some deep wate...

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